Ideas to Help You Design a Meditation Room in Your Home

Whether you would like a personal oasis that allows you to get away from the pressure of daily life or need a space where you can practice your yoga, a meditation room would be a great addition to your home. Here are some ideas that you could use to interior design a private personal space that will help you carve some time out in your day for relaxation and rejuvenation.

Select the right location

The first thing you need to do before designing your meditation room is to designate the appropriate space for it. Size does not matter if you plan to use the space on your own. However, you should pick a location that has a lot of natural light streaming into the area. Therefore, select an area in your house that is always bathed in light depending on when you would like to have your alone time. For instance, if evenings are better suited to you, pick a room that provides you with the warm illumination of the sunset and vice versa. Natural light has the propensity of elevating your mood, and this is why a room bathed with natural light would be ideal for your meditation space.

Create a focal point

The next step to interior decorating your meditation room would be creating a focal point. Your focal point is supposed to help you concentrate on relaxing. Therefore, ensure that it incorporates elements that put you at peace. For example, individuals who love water could have a large painting of the sea or a water feature such as indoor fountain as their focal point. On the other hand, people who love nature and the outdoors could have potted plants and succulents arranged in one area of the room as their focal point. Once you have the basis of your focal point, you can then proceed to accessorise around it with items such as candles, mementoes and more. However, take note not to over decorate the space, as the extra items can become a source of distraction for you.

Maximise on comfort

For you to be able to meditate and relax, you need to be comfortable. A common practice during meditation is sitting right on the floor. Nevertheless, the lack of chairs does not mean you should be cramped and uncomfortable. Invest in plush carpeting for your meditation room, which can be complemented by adding some cushions. Another interior design tip would be to install soft lighting with dimmers rather than glaring overhead lights. Lastly, personal touches such as crystals can help in adding a glimmer to the room without making it too distracting.